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My 4-month-old puppy has too much energy. Am I walking her too much?

Updated on September 23rd, 2025

Pet's info: Dog | Mixed Breed Small (up to 22lb) | Female | spayed | 4 months and 6 days old | 14 lbs

How long should I walk my 4 month pup? We're currently taking her on 2 one hour long walks daily. She always has energy afterwards. Is this too much?

1 Answer

Most Helpful Answer

Dr. Melanie, BVSc MS

Answered By Dr. Melanie, BVSc MS

Veterinarian

Published on July 18th, 2016

At 60 minutes twice daily, you are doing a little more exercise than Sammi needs at the moment. Puppies do not require as much exercise as adult dogs. Over exertion may lead to lifelong orthopedic issues. The general recommendation is 5 minutes of exercise per month of age twice daily until fully grown, which for most dogs is about 1 year of age, although larger or giant breeds may not be fully grown until about 2 years of age. I recommend cutting back to two 20 minute walks per day, increasing it by 5 minutes each when she is 5 months, and so on. Because she has a lot of energy, you can work on obedience training with her (teaching her to sit, stay, lay down, etc.). That will use up some energy, and have the positive effect of training her.
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