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A commercial pelleted diet is balanced, healthy and convenient. They can be found in most pet stores or online. Quality brands include Harrison's, Roudybush, Lafeber and Pretty Bird. You can supplement the diet with a small amount of a fortified seed mix, fresh greens and vegetables, cooked grains/beans/pastas and plain rice. Budgies and other birds also enjoy some scrambled egg occasionally.
Harrison's Bird Diet is the best food out there. It is pelleted so there can be some resistance from your bird transitioning to the new diet if he has been on a seed diet, but it is nutritionally complete and very high quality. Toys I find that lovebirds like have been cotton rope toys that they can preen and groom like the feathers of another bird.
If the food is full of mouse droppings it is best to purchase new food ASAP. While treats can be given, they are not a balanced diet, and a new food should be purchased and given as soon as possible to avoid any illness or GI upset. In the future, placing their food in an airtight storage container made from plastic can help prevent rodents from getting to it.
Feed a good quality pelleted diet (Harrison's, Roudybush, Lafeber, Pretty Bird or Exact) supplemented with a fortified seed mix and fresh greens and vegetables. Provide a cuttlebone or mineral block. Always have fresh water available. Provide an appropriately sized nesting box and suitable nesting material (straw, Aspen shaving, shredded newspaper, etc.).
Here are a few products that may be similar for you to try out for James (cute name!) [Lafeber's Nutri-Berries](https://www.petco.com/shop/en/petcostore/product/lafebers-nutri-berries-parrot-food): while not entirely pelleted, they are a nice mix of nutrients that are fun to eat and can be broken down to smaller sizes. [ZuPreem Avian Maintenance Natural](https://www.petco.com/shop/en/petcostore/product/zupreem-avianmaintenance-natural-bird-diet-for-parrots-and-conures): a good pelleted food that may be of a similar size to what you were feeding prior. They also offer[ ZuPreem Classic](https://www.petco.com/shop/en/petcostore/product/zupreem-classic-avianmaintenance-natural-bird-diet-for-large-parrots) which is a slightly larger size of the formulation, you may want to try out both to see if James prefers one to the other.